Becoming a mother is supposed to be the happiest time in a woman’s life, but 1 in every 5 women experiences depression or anxiety during or after pregnancy. Depression and anxiety during pregnancy and postpartum is the number one complication of childbirth. While these feelings may be confusing, they are nothing to be ashamed about.

You are not alone and there is help.

Pregnancy and postpartum depression are temporary and treatable with skilled professional help and support. Working with a therapist can help you feel like yourself again.